Blog Archives

As an athlete protein is probably on your mind, and that’s totally understandable. We need the amino acids found in protein to help us build and repair muscle so our bodies are fueled for our next training session or race. But how can you make sure …

Continue reading »

Posted in Blog, Coaches Corner and tagged , , , , ,

The transition is often considered the fourth event of a triathlon. The transition refers to the time spent between swimming and biking (T1) and between biking and running (T2). Quite simply it is when you have to “transition” from one sport …

Continue reading »

Posted in Blog, Coaches Corner and tagged , , , , , , , , ,

Notice! Please accept our appoloigies as we are currently unable to accept orders at this time due to challenges our supplier is facing