Category Archives: Blog

As an athlete protein is probably on your mind, and that’s totally understandable. We need the amino acids found in protein to help us build and repair muscle so our bodies are fueled for our next training session or race. But how can you make sure …

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Jeff Symonds I have never been an athlete with a pretty swim stroke or running stride.  The success I have had has been because I am able to Get Ugly Out There and get everything I have out of myself …

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Rob Britton is one of Canada’s top road cycling talents. He has been competing as a professional road cyclist for close to a decade now and like many riders is gearing up for the 2014 season. Last year Rob spent …

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Klean Athlete Welcomes Gillian Carleton Klean Athlete Canada will be represented by Olympic Medalist Gillian Carleton this year. Gillian is coming on board as one of Kleans brand ambassadors and will be an incredible addition to an already impressive team. …

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“Sir, you’re having a mild hear attack” Wait a second, how does a healthy, active guy in his 40′s have a medic telling him this news as he gets pushed into an ambulance at the brisk hour of 2:30 am? …

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Reid Coolsaet has been a 7SYSTEMS pro team athlete for many years now and has contributed immensely to the DOMORE attitude of our company. Last month Reid took part in the Fukuoka marathon in an attempt to break the long …

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Rob Britton Rob is 7SYSTEMS newest pro team athlete. Rob is one of Canada’s top professional road cyclists and is currently racing for a North American team after a year racing the circuit in Europe. Row4Autism 7SYSTEMS and the DOMORE …

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Scott Thorton Scott Thorton, who won battle of the blades, is a 7SYSTEMS supporter and has used it when he was training for Ironman. We’re proud of this member of our DO MORE Community! Lauren Groves Pro Triathlete and long …

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Louis Therien Off-season, Halloween and Thanksgiving have passed; now it’s time to get back to your healthy eating habits for the start of your next athletic season! Seems like too many people overcomplicate things when it comes to nutrition or …

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Matt Paone is one of 7SYSTEMS most loyal customers. This young man from Victoria has been balancing extreme work conditions in norther Canada with his love and passion for triathlon. Matt fits in training after 12-14 hour work days in …

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Posted in Blog, Coaches Corner by Angie.

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